Yoga workouts: I'll be hosting a Deep Core Masterclass with my local studio in a few weeks time - any yogis out there have some creative core work they like to add into their flows?

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• I'll be hosting a Deep Core Masterclass with my local studio in a few weeks time - any yogis out there have some creative core work they like to add into their flows?
• Yoga with dogs ��‍♀️
• This is my personal experience and not something mentioned in scriptures. I have observed balancing is unique and very different from strength and flexibility. Once the body has learned a balancing technique somehow it stays with the body. Eg cycling or swimming or head stand. Balance is integral.

I'll be hosting a Deep Core Masterclass with my local studio in a few weeks time - any yogis out there have some creative core work they like to add into their flows? Posted: 21 Mar 2021 12:42 AM PDT submitted by /u/Yogaali__ [link] [comments]

Yoga with dogs ��‍♀️ Posted: 21 Mar 2021 04:54 AM PDT submitted by /u/RubyRoundhouseXO [link] [comments]

This is my personal experience and not something mentioned in scriptures. I have observed balancing is unique and very different from strength and flexibility. Once the body has learned a balancing technique somehow it stays with the body. Eg cycling or swimming or head stand. Balance is integral. Posted: 21 Mar 2021 08:32 AM PDT submitted by /u/vishaliitr2003 [link] [comments]

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