Yoga workouts: Sun Salutation ☀️

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• Sun Salutation ☀️
• Join me for a 10-minute flow for tight hips & lower back, this flow should leave your hips feeling happy and ready to carry you around for the rest of the day. Remember though, consistency is key to alleviating persistent tightness. So, save this video to your favorites and return to it as needed.
• The key to increasing flexibility is long-hold yoga poses. This routine will stretch the entire body so you'll feel more flexible and relaxed in just 20-mins. Plus, we stay seated on the mat the entire time, I hope you enjoy it!
• Simple 10 Bed Exercises For Belly Fat Burn at Home

Sun Salutation ☀️ Posted: 20 Jul 2021 12:15 PM PDT submitted by /u/Zazeart [link] [comments]

Join me for a 10-minute flow for tight hips & lower back, this flow should leave your hips feeling happy and ready to carry you around for the rest of the day. Remember though, consistency is key to alleviating persistent tightness. So, save this video to your favorites and return to it as needed. Posted: 20 Jul 2021 12:14 AM PDT submitted by /u/shantimoves [link] [comments]

The key to increasing flexibility is long-hold yoga poses. This routine will stretch the entire body so you'll feel more flexible and relaxed in just 20-mins. Plus, we stay seated on the mat the entire time, I hope you enjoy it! Posted: 20 Jul 2021 06:58 AM PDT submitted by /u/katiemcgrathyoga [link] [comments]

Simple 10 Bed Exercises For Belly Fat Burn at Home Posted: 20 Jul 2021 05:57 AM PDT submitted by /u/mia5589521 [link] [comments]

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