Ashtanga yoga: Is Ashtanga for everybody? |
| Posted: 20 Apr 2020 09:35 PM PDT I've been leading a somewhat sedentary life.. would I be able to progress in a practice like this if I were to commit? [link] [comments] |
| Which sequence do you do on which day of the week? Posted: 20 Apr 2020 08:12 AM PDT I remember my teacher saying we finish the week with primary, but I can't remember if he said about the other days? I was doing half primary/half intermediate up to pincha mayurasana before quarantine with him. I usually start the week with primary just cause that seemed logical, but now I'm thinking maybe that's not it? [link] [comments] |
| You are subscribed to email updates from ashtanga yoga. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment