Ashtanga yoga: Weekly Practice Discussion - May 24, 2020 |
- Weekly Practice Discussion - May 24, 2020
- Fell off the Ashtanga wagon...
- How many times do you repeat the pose that you are struggling with?
| Weekly Practice Discussion - May 24, 2020 Posted: 24 May 2020 06:09 AM PDT Welcome to the weekly practice thread. This thread is dedicated to discussion of how our practice is going, where we would like it to go, and where it has been. Have a great week. Mod Team [link] [comments] |
| Fell off the Ashtanga wagon... Posted: 24 May 2020 08:30 PM PDT how do I regain motivation after a couple of months of absolutely no Ashtanga? Maximum I was doing 20 days/month... went on vacation, the rest is history... [link] [comments] |
| How many times do you repeat the pose that you are struggling with? Posted: 24 May 2020 07:20 AM PDT Do you attempt the pose that you are working on multiple times? If so, how many? Is it recommended? I personally never did unless my teacher told me to try it again. Because I'm always pooped already with even one attempt. Thank you! 🙏🏻🙏🏻🙏🏻 [link] [comments] |
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