Ashtanga yoga: What is the best environnement to practice Yoga?

What is the best environnement to practice Yoga?
Poses to strengthen core?
[Ask] What is the sequence of Surya Namaskar A, B, and C? There seems to be conflicting info in the internet.
[Ask] What is your view on shatkarma, yogic purification? Is it required before doing any Pranayama?

What is the best environnement to practice Yoga?

Posted: 19 Aug 2020 12:40 PM PDT

So I am thinking of designing this yoga treatment center for my architecture homework and I would like opinions from people who actually pratice it. The site is in the middle of nature and basically my vision is to design a place that pushes the practice of yoga into its best form within nature aka the forest. Do you prefer or peform better in a place with no stimulus (noise, wind, views, room temperature, ground vibration)? or does it not matter because you are focused in the practice?

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Poses to strengthen core?

Posted: 19 Aug 2020 06:59 AM PDT

I have a pretty strong core and already do poses like Bow, Wheel, Plank and 3 variants of it, and Natarjasana (although I am not good at it), what more can I do to strengthen my core/what other poses should I do that are great core stretches?
Thank you everyone!

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[Ask] What is the sequence of Surya Namaskar A, B, and C? There seems to be conflicting info in the internet.

Posted: 19 Aug 2020 02:46 AM PDT

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[Ask] What is your view on shatkarma, yogic purification? Is it required before doing any Pranayama?

Posted: 19 Aug 2020 02:21 AM PDT

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