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    Saturday, October 31, 2020

    Yoga: Some Yoga Pumpkins for Your Halloween Viewing Pleasure

    Yoga: Some Yoga Pumpkins for Your Halloween Viewing Pleasure


    Some Yoga Pumpkins for Your Halloween Viewing Pleasure

    Posted: 31 Oct 2020 09:15 AM PDT

    I’ve been practicing yoga seriously for about 2 years now. I can finally do a headstand! I credit my amazing yoga teacher for helping me on my journey.

    Posted: 31 Oct 2020 06:38 PM PDT

    [COMP]How about Halloween Night with Yoga ? ����

    Posted: 30 Oct 2020 08:32 PM PDT

    ������

    Posted: 31 Oct 2020 11:37 AM PDT

    Personal experience

    Posted: 31 Oct 2020 04:11 AM PDT

    I've been dealing with low self esteem for years and just these past few weeks of starting to add yoga in the mornings/evenings, I'm starting to feel more confidence in life. I'm walking with my chest up and I'm not shying away from engaging in conversation with strangers. I feel myself taking time to look at all my surroundings and just being a bit calmer.

    Is this something that alot of ppl who practice yoga experience in themselves.

    My mom even mentioned one day she thought I looked taller ..idk lol

    submitted by /u/Shy5646
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    Dedicated yogis

    Posted: 31 Oct 2020 02:52 PM PDT

    Does Anyone Know Yoga Poses For Cramps?

    Posted: 31 Oct 2020 03:56 PM PDT

    [COMP] Gada Mudra - Stability. Beyond the mat

    Posted: 31 Oct 2020 09:49 AM PDT

    Yoga app for beginners

    Posted: 31 Oct 2020 08:56 AM PDT

    What's the best yoga app for beginners? The app should preferably also have exercises for back/back pain.

    submitted by /u/mordiemainn
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    Yoga and bone health?

    Posted: 31 Oct 2020 04:06 PM PDT

    I've been having trouble with my back for a while, and now I've been diagnosed with osteoporosis. As a 27 year old this is pretty gutting news. Trying to stay positive for now though!

    I'd hate to have to give up on yoga, it's all that keeps me going some days. Some of my favourite poses are backbends though, so I assume I'll have to adjust my practice a bit..

    Does anyone have experience with a similar situation? Or any info regarding yoga and bone density?

    submitted by /u/notanorganism
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    Seva Study

    Posted: 31 Oct 2020 07:44 AM PDT

    Has anyone done seva study/karma yoga/work exchange at Himalayan Institute? What was your experience or can you recommend a good work exchange you have done elsewhere? Looking for recommendations? thanks

    submitted by /u/SecureYam1
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    [COMP] how does my backbend look like? Im practicing transition to wheel pose. Tips and corrections are welcome :)

    Posted: 31 Oct 2020 08:38 AM PDT

    How to have a “yoga retreat” at home. I have a few days off coming up and seeking a reset for my body and mind. Ideas on how to structure the day?

    Posted: 31 Oct 2020 05:31 AM PDT

    I've never been on a yoga retreat before, and I imagine community is a big part of the benefit. Unfortunately options are limited with COVID, but wondering if I could emulate perhaps a "yoga day" of meditation and practice. Ideas on food or structure suggestions? It seems so hard to plan a full day to disconnect and focus on myself, but I also think I need that. There are local trails nearby for walking meditation. I use DownDog App and we have a Peloton subscription as well which I understand has yoga and meditation classes but I haven't done any. Work comped Calm App subscription as well, so feel like I have access to a lot of resources that I haven't tried and getting overwhelmed by choice.

    submitted by /u/sumifcreative
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    Are there part-time teacher training courses in Southeast Asia?

    Posted: 31 Oct 2020 10:56 AM PDT

    I would like to get certified after COVID-19, but I can only find courses that are full-time and about one month long. I'm looking for a location where I can spend my days writing, but can learn yoga during off hours. Does that exist? Any recommendations?

    submitted by /u/justmypassportandi
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    Best quality yoga wheel to buy?

    Posted: 31 Oct 2020 10:51 AM PDT

    My girlfriend had asked for a yoga wheel for Christmas. She is intermediate to advanced level and is going for her teaching certificate. Any recommendations?

    submitted by /u/Perch__Perkins
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    Aether - 2020

    Posted: 30 Oct 2020 09:16 PM PDT

    Can anyone help to find what is this sign?

    Posted: 31 Oct 2020 05:33 AM PDT

    [COMP] Imagine a night of the living dead... in "Cordyceps" Pose.

    Posted: 30 Oct 2020 05:38 PM PDT

    Has anyone had experience with YogaBody's "Gravity Yoga - At-Home Flexibility Video Course"

    Posted: 30 Oct 2020 09:43 PM PDT

    I would love to combine the strength building of yoga with the flexibility gains of this gravity yoga program, but I can't find many reviews on it yet (other than the ones on their website). I've also heard that this kind of stretching just plain feels good, which is a huge plus for me since I feel so stiff and tight all the time, which makes it hard to want to exercise or be active at all. Has anyone tried it? What was your experience? Is it worth the money?

    Posted this in r/flexibility as well and waiting on replies!

    submitted by /u/uthinkubettahthanme
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