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    Ashtanga yoga: Practice with a Gastric problems

    Ashtanga yoga: Practice with a Gastric problems


    Practice with a Gastric problems

    Posted: 19 Feb 2021 01:13 AM PST

    I've been clinically diagnosed with GERD based on the symptoms mentioned to a gastroenterologist.

    Are there any practitioners here dealing with the same problems ? How were you able to practice having this condition ?

    Our practice relies heavily on bandha near the stomach.

    submitted by /u/philippineyogi
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