• Breaking News

    Friday, February 19, 2021

    Home Unlabelled Yoga: Right?

    Yoga: Right?

    February 19, 2021

    Yoga: Right?

    Right?

    Posted: 19 Feb 2021 05:09 AM PST

    [COMP] So excited, finally hit crow today! This has been a huge goal of mine since I started practicing last year. Any tips welcome!

    Posted: 19 Feb 2021 02:31 PM PST

    [COMP] first time lifting my back leg! Any tips welcome ��

    Posted: 19 Feb 2021 06:11 AM PST

    [COMP] Still new to yoga, any tips on my crow pose?

    Posted: 19 Feb 2021 10:36 AM PST

    I hate those days when your just not in the mood...

    Posted: 19 Feb 2021 11:52 AM PST

    I would say most days even when I don't want to do yoga I'm happy to be doing it and loving it within a few minutes. I just hate the days where you go through a whole 45 minutes feeling like you half assed it even though you kept trying to be present. any tips for this?

    submitted by /u/hsvakr
    [link] [comments]

    Yoga without screens

    Posted: 19 Feb 2021 06:52 PM PST

    Hi! I'm looking for suggestions about yoga resources that could help me do 30min sessions every day but without video. I'm watching my 13 month old during the days and I want him to be exposed to what self care looks like and he LOVES trying yoga poses but we haven't introduced him to tv yet and I don't know enough to design my own practice.

    Print outs with breath details on them or something like that would be amazing. Does anyone know of resources like this?

    submitted by /u/latazzajones
    [link] [comments]

    Any former weightlifters here?

    Posted: 19 Feb 2021 02:39 PM PST

    Any former weightlifters (i.e competitive bodybuilders, crossfitters, HIIT addicts) here who have left that style of training completely? I recently stopped weight training as I believe it was putting a lot of stress on my body and not giving me the results I desired. I felt like I needed to train insane and do cardio on a strict diet to see any results and lose weight. I am 5'0 131 pounds but I was at my heaviest at 140 last year. I trained and trained but was stuck. I was sick of people claiming it was the way to go and that it should be my foundation when I knew my body needed something different.

    I am a new yogi and am super excited to start my journey! Very interested to hear from you all on why you have left or limited that style of training.

    submitted by /u/AdZealousideal7964
    [link] [comments]

    Really liked this video :) maybe others would too ��

    Posted: 19 Feb 2021 07:29 AM PST

    Carpal tunnel recovery - splint is off & hard part starts. It’s gonna hurt, but I can’t hurt it. & omg does it hurt. Lumpy scar tissue I’ll need to break up, flexion/extension. Hard to imagine a day it won’t hurt. If anyone else has had success with rehab after, please share story & tips

    Posted: 18 Feb 2021 11:04 PM PST

    Just started to do yoga, how long does it take to converrt to diaphragm breathing?

    Posted: 18 Feb 2021 09:53 PM PST

    How long does it take to convert to belly or diaphragm breathing and is it something we should be doing all day?

    submitted by /u/Interesting_Shift441
    [link] [comments]

    Has anyone done apanasana (knees-to-chest) sitting up?

    Posted: 18 Feb 2021 08:35 PM PST

    I saw this site demonstrate Apanasana (Knees-To-Chest Pose) followed by Ardha Navasana (Half Boat Pose) and the particular image looks like Apanasana, just in an upright position. Looking at other examples of this pose, it doesn't look like that.

    So does anyone do that in yoga? Do something like this as a posture? I imagine a meditation posture?

    submitted by /u/nam3pbrc
    [link] [comments]
    Read more
    at

    No comments:

    Post a Comment