- Tonight I Just Did Something Different.. I Meditate & Thanks The Lord For Everything Literally Everything Whatever I Have Had or Lost.. I Feel So Happy And Calm That I Can't Explain to Y'all.. I Just Feel So Good Tonight.. Going to Sleep.. Good Night..
- One year of daily meditation.
- Using the stopwatch instead of a timer.
- PSA - The direct path is available right now to anybody and many of you are ready for it.
- The only place eye find peace in this world is within.
- Did Neem Karoli Baba know Mahirishi?
- What are your experiences with auditory driving?
- Funky state of consciousness
- Has anyone experienced negative experiences because of meditation? Like psychosis or increased anxiety and restlessness around existential questions like why you’re alive?
- Self Enquiry Meditation Centre
- The panda Manifesto
- Thanks for people who pointed me towards Maharaji who doesnt teach how to meditate and I found back my peace and calm and inspiration with just this he said: "Meditate like Christ. He lost himself in Love."
- does anyone feel like psychedelics is a distraction?
- Im a beginner
- Smaller. Deeper.
- The Alps 4k | Relaxing Piano Music with Beautiful Scenery Nature Videos
- Question on Judgement of Information, Yourself, and Others
- Bright Day, Morning Relaxing Music - Positive Feelings and Energy�� ����
- Meditation for fears!
- Can you meditate while working in assembly?
- I've used and advocate for therapeutic Rcs not just got therapy but yoga and meditation
- Therapeutic Rcs not just got therapy but yoga and meditation
- Therapeutic Rcs not just got therapy but yoga and meditation
- Therapeutic Rcs not just got therapy but yoga and meditation
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| Posted: I just meditated every day for the past 365 days -- the bright side of covid! I feel like I am finally really starting my practice. My focus and my ability to remain in a state of mindfulness has never been better, and I can finally understand how mindfulness is a tool for understanding myself and my relation to everything around me. I'm excited for the next 365 days! [link] [comments] |
| Using the stopwatch instead of a timer. Posted: There was a post here by someone a few days back about this, which I can't seem to find. I just want to thank him/her for it. I'm a newbie at meditation and I was timing my sessions everyday until I tried using the stopwatch instead. A few things changed : 1. I was much more mindful of my breathing instead of thinking about when my phone was going to ring. I am comfortable with however less I had meditated because I'm confident I'm being more focused which is more important.
Overall, I think I'm getting the essence of it better now in terms if the duration not mattering but the focus and mindfulness. I've noticed that time passes faster than I expect when I'm not thinking about the phone ringing when the timer is up. I don't really know if this will help anyone. Just sharing my experience. Thanks for reading and thanks again to the person who suggested this hack! [link] [comments] |
| PSA - The direct path is available right now to anybody and many of you are ready for it. Posted: You don't need to spend 20 years meditating to awaken to the illusion of self. Meditation is still useful after awakening, to observe and undo the past conditioning. But the truth is here right now for you to know, and I believe that by feeding it to you in pieces and analogies and practices, some of you aren't being given the full prescription right away and many of you can handle it. So here is my attempt to at least enlighten a few of you. I hope somebody gets something from this, at the very least. ------------------------------------------------------------------------------------------------------------------------------ The truth is, there is no self, and there is no awareness. You can't describe either of them to me. Anything you describe, will be some form of experienced Qualia. All there is, is Qualia. or experience. or consciousness. or whatever the hell you want to call it. The self is built from the Qualia and feels as though it were a free agent. It's just a concept made by the mind. The mind is also just experienced Qualia. Everything you see, hear, touch, smell, think, feel, know; is happening in the mind. None of it is happening in "the world". The experience you are having is the contents of the mind. It is a type of virtual reality, representing some objective reality that is never truly known. Anything you are calling a self, any feeling, explanation, thought - ANYTHING you can point to, is just another Qualia appearing in the mind. This is the stream of consciousness. There is nothing outside of it, nothing to witness it, to watch it, to observe it. There is no self, and there is no other self you call awareness. Awareness is just where we tell people to look to dissolve the mind made self. There is nothing but Qualia. This is nonduality. Not two. Everything is one. There is no subject to the object. Just the object. [link] [comments] |
| The only place eye find peace in this world is within. Posted: |
| Did Neem Karoli Baba know Mahirishi? Posted: I'm a novice regarding them but am wondering if their paths ever crossed? [link] [comments] |
| What are your experiences with auditory driving? Posted: I am really becoming interested in using auditory driving (such as progressive drum beats to a theta frequency). I think they are so tranquil and nice, but I am really interested to hear from people who have been doing this for a while. What is it like for you? How does it make you feel? What do you need to get set up? [link] [comments] |
| Posted: I've been in a consistent meditation practice, & sometimes before bed when I'm alone I become very aware of myself. It's actually quite doom-like. Like really wondering why were all here on a floating space rock...& if doom exists how can everything be all love? I'm really in this questioning stage where my mind is trying to understand something bigger than it, so it panics. The typical- who am I? What happens after I die? Questions will arise. I'm not sure how people who are very aware can be at peace? I'm aware and it freaks me out LOL. I'm new to it tho, any advice? Why is it so scary? [link] [comments] |
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| Self Enquiry Meditation Centre Posted: I am looking for a long course or retreat in India that will help me go deeper in meditation, something like vipassana courses, but with self-enquiry or gyan yog techniques. Can anyone help? [link] [comments] |
| Posted: Welcome to The Panda Manifesto! Our vision is to help you relax and be happier in life, to create a world with more smiles and laughter. To inspire you to be more mindful and calm, just like the panda. The 7 sensational points of The Panda Manifesto:
Follow the panda manifesto on: Instagram - https://www.instagram.com/thepandamanifesto/ youtube - https://www.youtube.com/channel/UCZf_p2YfWHi74LXC2wu86jA redbubble - https://www.redbubble.com/people/pandamanifesto/shop teespring - https://my-store-11655599.creator-spring.com [link] [comments] |
| Posted: |
| does anyone feel like psychedelics is a distraction? Posted: i feel like its an escape from living in the moment and people use it as an excuse to be spiritual seeking [link] [comments] |
| Posted: I started meditating not a long time ago and I want to know if you let your head go and think about what pass in your head or focus to not think about nothing while meditating? [link] [comments] |
| Posted: Hey y'all! So, I'm relatively new to this wonderful practice that we all are bonded by. I've been setting aside about 15 minutes a day for the past 2-3 weeks to sit, and it's been marvellous. Truly. A life changer. I experienced something interesting— to me at least, as a newbie!— and I wanted to share it with this great like-mind for your thoughts, opinions, encouragements, admonishments— whatsoever you feel. I had arranged myself comfortably, and had begun settling in to the practice. I began to watch my breath, first with a count for some while, and then I let go the count and stayed with the sensation of the breath. Then I felt something unusual that I hadn't felt before, at first my natural reaction was fear of some kind. Not terror or the need for flight from it, but just a kind of trepidation, but I managed to let go of that and I then sat in this new sensation for a while. It was weird, but enjoyable. The only way I can describe it is in the title— I felt this sensation of becoming smaller, that was the weirdest thing, and then a more familiar feeling, I guess, of going deeper, like I'd fallen in to something. Smaller and deeper is how I felt. It was bizarre. Anyhow, just wanted to share, and wondered if other practitioners had experienced similar things. I'd love to hear about your experiences, too! ✌🏼 [link] [comments] |
| The Alps 4k | Relaxing Piano Music with Beautiful Scenery Nature Videos Posted: This is for your wonderful relaxation. the Alps mountain range in Europe is the most beautiful and famous in the world. So, present to you my dearest watch this video and share it with others for relaxation. The Alps 4k | Relaxing Piano Music with Beautiful Scenery Nature Videos [link] [comments] |
| Question on Judgement of Information, Yourself, and Others Posted: Dear Cass, Could you write one on judgment? Thanks, ~ Hey ~, That is a very vague question so I will give you an interpretation on it. There are two sides to judgement: there is your own judgement of your perception of reality and there is other people's judgement of you. Let me begin with the question: How can I trust my own judgement? This is a very good and difficult question to tackle, after all, our judgement of the world around us, of right and wrong, of true and false is just a combination of all the events and information we have been exposed to throughout the course of our lives. So when questioning your own judgement of the world around you, it's best to stick to the easy to prove. If your gut reaction to a statement is that it doesn't seem true, then the best next step is to do your research and I don't mean reading the headlines of popular articles, I mean look at a few different reputable sources that are written by people with real credentials. If you are going to pass judgement on information, at least have an informed opinion on the topic. If you have fears, for example, about if getting the COVID vaccine is safe or if any vaccine is safe, please do not just look at facebook pages for research. Look to scientists, scientific publications, the CDC. Maybe look into what goes into the vaccine and how it works. You can even find first person accounts from people who received the vaccine, even people who received the vaccine during it's first couple months of human trials. Once you look at the peer reviewed articles then you can revisit what you want to do about the vaccinations. What about if you find yourself judging other people? Again, look at what you can prove. Has this person hurt you in any way? Has this person made your life more difficult? Does this person even affect your life at all? If you are judging people from a far that will never touch your life, then it is most likely a waste of time. That person can be wrong if they want and it probably not worth expending so much energy on someone you will never meet and has no power over your life. Also, before you work yourself up thinking about how much this person might suck, remember that even if the have harmed you, they may not have realized it. There are two sides of every story and if you find yourself judging someone else for their opinions, behavior, or actions try to understand why they may be doing and saying these things. Most of the time if someone is spreading misinformation it is because they were taught that same misinformation and to them they are doing the right thing. If someone is being inconsiderate, it is usually because they have suffered some adversity whether it was that day, long ago, or even a childhood trauma. It may be still be frustrating that the person who is bugging you doesn't seem interested in tackling the root of the problem with introspection and/or therapy, but unfortunately we can not force others to improve themselves, they have to want self-improvement on their own. The best we can do for the people who wrong us is to be a good example of calmness and love. It reminds me of a quote from one of my favorite actors, Bill Murray. He says "The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself." It is ok to judge others for their choices, but right after you judge them, you should follow it up with compassion and love. In a quick example, "I hate my neighbors, they are always playing music too loud, too late in the night! " "maybe they don't know how loud it is from my side" "It is nice that they are enjoying their music." "Maybe I should just let them know that it is keeping me from getting to sleep on time." .....Unfortunately this is really all you can do, at least this scenario ends with a potential solution instead of a brooding and growing anger. Maybe you do let them know that it is a nuisance and they reign it in and you find compromise and maybe even become friends. Maybe they are total d bags and they decide they don't care what you think and play their music louder to spite you. If that is the case you will have to talk to your landlord, apartment manager, or the police, but at least you didn't jump to conclusions before trying to communicate with them. In a quick example, "I hate my neighbors, they are always playing music too loud, too late in the night! " "maybe they don't know how loud it is from my side" "It is nice that they are enjoying their music." "Maybe I should just let them know that it is keeping me from getting to sleep on time." .....Unfortunately this is really all you can do, at least this scenario ends with a potential solution instead of a brooding and growing anger. Maybe you do let them know that it is a nuisance and they reign it in and you find compromise and maybe even become friends. Maybe they are total D bags and they decide they don't care what you think and play their music louder to spite you. If that is the case, you will have to talk to your landlord, apartment manager, or the police, but at least you didn't jump to conclusions before trying to communicate with them. The final part of this contemplation of judgement to cover is other people's judgement of you. This can be daunting, I still find myself experiencing anxiety about cooking in my kitchen because I am afraid of being judged by my roommate. Just like in the last scenario, judgement goes both ways. You may know your own story, but you most like don't know the story of those who are judging you. When those harsh critics gave me extremely rough reviews on this blog and this cult, I was really hurt and it was really difficult not to react emotionally. I gave it some time and I now realize that they didn't know me or my reason for starting this community. To them they were putting a stop to a sinister cult during it's infancy. To them it was a open and shut case that no cult could ever be positive and they could anonymously put a stop to it before it ever grew. To them, they had a chance to stop a possible future Hitler before he grew into a monster, and I can't be mad at them for that. Maybe those people judging you think that you are something you are not. Most judgements are quick and not based on the whole picture. Someone can think you are messy or a bad student without realizing that you are working three jobs and barely have time to take care of yourself, let alone tidy up. Someone can think you're slutty without knowing that you are actually a virgin. When worried about other's judgements of you, just remember that if they are judging you they probably don't know you, and if they know you they probably wouldn't pass negative judgement on you, and if they know you well and still think you suck, then maybe they have something they need to work on in their own lives. At the end of the day it is not the judgement that matters, its the truth and the communication of that truth that matters. I hope this was along of the lines of what you were looking for ~. I pontificated on judgement the best I could tonight, Please feel free to ask a more targeted version of the question if I missed the mark. In the meantime you are doing great on you journey. I am so proud of you for all the good you do. I love you, Cass. [link] [comments] |
| Bright Day, Morning Relaxing Music - Positive Feelings and Energy�� ���� Posted: |
| Posted: Hello everyone. I am almost there in life, after months of hard work and long nights! but the bad news is that I am surrounded by fears and negative expectations that have prevented me from pursuing my dream! Actually, I'm beginning to doubt that I'll ever want it!! Please let me know if you have any suggestions for a type of meditation for this sort of issue. I'm new to this whole thing! Thank you. [link] [comments] |
| Can you meditate while working in assembly? Posted: Hello everyone , I work at a card grading company and all day I do the same repeating tasks. I basically clean and put cards in an acrylic case. Currently I listen to audiobooks and it's been great but it had me thinking... is meditation possible while I do this? Should I experiment with just focusing on breathing while I work? I know some people meditate with their eyes open. Any thoughts would be appreciated. Thank you 😊 ❤️ [link] [comments] |
| I've used and advocate for therapeutic Rcs not just got therapy but yoga and meditation Posted: I'm on Wire, search for group therapy . @haveityourwayresearcher or visit get.wire.com [link] [comments] |
| Therapeutic Rcs not just got therapy but yoga and meditation Posted: I'm on Wire, search for @haveityourwayresearcher or visit get.wire.com [link] [comments] |
| Therapeutic Rcs not just got therapy but yoga and meditation Posted: I'm on Wire, search for @haveityourwayresearcher or visit get.wire.com [link] [comments] |
| Therapeutic Rcs not just got therapy but yoga and meditation Posted: I'm on Wire, search for @haveityourwayresearcher or visit get.wire.com [link] [comments] |
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