Flexibility: More flexible post weight training on workout days. Has anyone else noticed this?

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More flexible post weight training on workout days. Has anyone else noticed this? Posted: 08 Jun 2021 06:33 AM PDT submitted by /u/Ok-Mixture-3277 [link] [comments]

30-mins to flexible legs! This feel-good routine focuses on the hamstrings, calves, and quads for more flexible legs. Posted: 08 Jun 2021 06:37 AM PDT submitted by /u/katiemcgrathyoga [link] [comments]

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