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    Pranayama: Activate your sympathetic nervous system with Breath of Fire.

    Pranayama: Activate your sympathetic nervous system with Breath of Fire.


    Activate your sympathetic nervous system with Breath of Fire.

    Posted: 17 Apr 2020 09:08 PM PDT

    Getting chest pain after doing pranayama

    Posted: 18 Apr 2020 07:45 AM PDT

    Hi ,

    I am getting squeezing or tightness in the chest region after doing anuloma viloma pranayama . I have stopped it right now but need to know the reason. I went to the doctor and by ECG is normal and he told that you might have strained the muscles. But I have done pranayama in my school days but never experienced anything like this. Please give your insights. Currently I am 27 years old and there is lockdown due to COVID 19, otherwise I would have consulted some related doctors . I want to know is this serious condition or not.

    submitted by /u/SACHINRK
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