Ashtanga yoga: Starting at 10am |
- Starting at 10am
- Starting Second Series
- YouTube Deep Sleep Music, Sleep Meditation, Calm Music, Relaxing Music, Fall Asleep, Relax
- Looking for recommendations for POC ashtanga teachers with online classes?
| Posted: 29 Jun 2020 09:30 PM PDT New mysore time: 10am. Usually I practice 7-9am then eat breakfast but what now? Should I eat before? I prefer to have an empty stomach to practice but this is a long time to go without eating! [link] [comments] |
| Posted: 29 Jun 2020 04:50 PM PDT Hi everyone, just asking for your thoughts here. Lately I've been getting really interested in exploring Second Series. It's not that I'm getting bored with my daily practice of Primary, more so curiosity. I'm aware of prerequisites/gatekeepers like standing up from dropbacks and proper transitions. It's previously kept me from exploring further since I can't meet those prerequisites at the moment, though I have in the past. What makes me question this though is that during Hatha training I'd learnt all of the postures in Second outside of KPJs method. We just did them without vinyasa. TLDR; should I really wait even though I can already do most of the postures? [link] [comments] |
| YouTube Deep Sleep Music, Sleep Meditation, Calm Music, Relaxing Music, Fall Asleep, Relax Posted: 29 Jun 2020 11:03 PM PDT |
| Looking for recommendations for POC ashtanga teachers with online classes? Posted: 29 Jun 2020 02:25 AM PDT I did check the rules and it seems like this question should be okay, but mods let me know if it isn't and of course I'll take it down. I've been looking for People Of Colour ashtanga teachers with online classes I can join via Zoom but haven't been having much luck, does anyone have any recommendations? I'm in the UK but can usually make the class times in the US too as they end up being late afternoon here. I'd love to find someone doing led primary classes ideally! [link] [comments] |
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