Ashtanga yoga: David Swenson: Deep Relaxation Recording Available Now! (no cost)

---

David Swenson: Deep Relaxation Recording Available Now! (no cost) Posted: 10 Aug 2020 04:20 PM PDT Hi All, just following on from the post re David's free relaxation class on 03 August, he has now made the recording available to all. Email by David (last one for a while from me; not wanting to appear as promoting). ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Beautiful, Soothing, Deep Relaxation is Waiting for You!!! I have had many requests from those that attended the Deep Relaxation Class to have access to a recording so they could enjoy it again as well as those that were unable to attend the Live event that would like to have the opportunity now. The Link below will take you to the Digital Content Zone:https://app.namastream.com/#/ashtanga-yoga-productions/product/5580 The Deep Relaxation Recording is now part of the Grab It FREE section for all. So pop in and grab some well-deserved Deep Relaxation Vibes! submitted by /u/Paul_GC [link] [comments]

Any insight on how practicing with a chest binder could impact backbends? Posted: 10 Aug 2020 12:05 PM PDT Anyone have experience with this? Either personally or from teaching a student that wears a binder? One of my students is experiencing "shoulder" pain during backbending that we've actually identified as pain originating from Rhomboid. Their set-up (in arms, back, etc) for backbends is great- so I'm wondering if the pain could be caused Because of the binder. Just looking for insight so that I can potentially modify how we work on backbending. TIA submitted by /u/wildflowerashtangi [link] [comments]

You are subscribed to email updates from ashtanga yoga. To stop receiving these emails, you may unsubscribe now.	Email delivery powered by Google
Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States