Flexibility: Form Check Friday! 2020-12-18 @ /r/Flexibility

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• Form Check Friday! 2020-12-18 @ /r/Flexibility
• So...close....:'(
• Howdy Friends, It's Been A While
• I couldn’t do a full split back in March �� IG @momentbringer
• Splities
• Work-related soreness: tendon pain or muscle soreness? Can specific stretches help? Details in comments.
• thank you to everyone who gave me pointers on my last post! not perfect, but my posture is looking so much better! i can’t wait to see my improvement in the next few weeks!
• What do you think about this training? In you would like to try it watch the full video and let me know ❤️ https://youtu.be/WmvxsFNE_4Y
• Splits by Christmas - Split Progression 11/24 - 12/13 - Not too Shabby!
• Stretch stretch stretch��
• Yoga For Kids | Stretching | Flexibility | Home Workout | Fitness | Gym...
• A few snippets of yesterday’s ankle mobility YouTube video -> tried any of these?
• When I lie down and bring one leg up, my knees are really bent. What are some stretches that can straighten my knee out? I can touch my toes and everything.

Form Check Friday! 2020-12-18 @ /r/Flexibility Posted: 17 Dec 2020 10:05 PM PST Welcome to Form Check Friday! Here is the link to all previous Form Check Fridays Please post a photo or video of the stretch you'd like to be critiqued. Do include any specific questions you have about your form. Your video or photo should be: Oriented the correct way, we want to see the lines of your body Be formatted such that there isn't unnecessary video of you preparing for the move (keep it short) Have the important bits of the movement clearly visible (multiple angles is always useful) Include the whole body Rules for critiquing form Constructive criticism only Feel free to point others to resources that address their form and/or questions if you aren't "qualified" to give them advice yourself If your form is awesome, consider posting it in the Show Off Sunday thread! submitted by /u/AutoModerator [link] [comments]

So...close....:'( Posted: 17 Dec 2020 08:48 AM PST submitted by /u/Yori_R6 [link] [comments]

Howdy Friends, It's Been A While Posted: 17 Dec 2020 07:07 PM PST submitted by /u/FlexyRiah [link] [comments]

I couldn’t do a full split back in March �� IG @momentbringer Posted: 17 Dec 2020 02:23 PM PST submitted by /u/peloav [link] [comments]

Splities Posted: 17 Dec 2020 07:22 PM PST submitted by /u/nr88t [link] [comments]

Work-related soreness: tendon pain or muscle soreness? Can specific stretches help? Details in comments. Posted: 17 Dec 2020 05:00 PM PST submitted by /u/wandringstar [link] [comments]

thank you to everyone who gave me pointers on my last post! not perfect, but my posture is looking so much better! i can’t wait to see my improvement in the next few weeks! Posted: 17 Dec 2020 05:54 PM PST submitted by /u/uptownxthot [link] [comments]

What do you think about this training? In you would like to try it watch the full video and let me know ❤️ https://youtu.be/WmvxsFNE_4Y Posted: 17 Dec 2020 12:56 PM PST submitted by /u/AliceScarcella [link] [comments]

Splits by Christmas - Split Progression 11/24 - 12/13 - Not too Shabby! Posted: 17 Dec 2020 09:01 AM PST submitted by /u/KaBuSh13 [link] [comments]

Stretch stretch stretch�� Posted: 17 Dec 2020 03:15 PM PST submitted by /u/Amynhuynh [link] [comments]

Yoga For Kids | Stretching | Flexibility | Home Workout | Fitness | Gym... Posted: 17 Dec 2020 10:10 AM PST submitted by /u/Business_Ad4937 [link] [comments]

A few snippets of yesterday’s ankle mobility YouTube video -> tried any of these? Posted: 17 Dec 2020 12:13 PM PST submitted by /u/HaliFlowMotion [link] [comments]

When I lie down and bring one leg up, my knees are really bent. What are some stretches that can straighten my knee out? I can touch my toes and everything. Posted: 17 Dec 2020 01:06 AM PST Thanks! submitted by /u/BungeeBunny [link] [comments]

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