Flexibility: Can anyone please recommend any videos or stretches that’ll help me get this pose? |
- Can anyone please recommend any videos or stretches that’ll help me get this pose?
- Yoga for Flexibility, this 6 min yoga practice will be helpful in gain gradual flexibility.
- The Couch Stretch | Advanced Progressions For One of the Best All-Round Stretches
- Naval piercing and back stretches
- Hamstring tendinitis recovery
| Can anyone please recommend any videos or stretches that’ll help me get this pose? Posted: 13 Aug 2021 03:26 PM PDT
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| Yoga for Flexibility, this 6 min yoga practice will be helpful in gain gradual flexibility. Posted: 14 Aug 2021 12:51 AM PDT
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| The Couch Stretch | Advanced Progressions For One of the Best All-Round Stretches Posted: 13 Aug 2021 04:25 PM PDT
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| Naval piercing and back stretches Posted: 13 Aug 2021 12:44 PM PDT ** I meant navel. Sorry, english is not my first language. So I recently got this piercing without thinking about the stretch aspect. But now (two days later) I was thinking about "what if I want to continue to stretch my back?" I am far away from contortion or something like that, but my current aim is to touch my head with my feet when laying on my belly. My question is: does a piercing in this area prevent me from doing these stretches? Are they any people with a flexible back who also have a piercing there? I am not talking about the time where it heals, I am talking about after the healing time. Greetings! [link] [comments] | ||
| Posted: 13 Aug 2021 08:48 AM PDT I'm pretty sure I've developed ham string tendinitis on Sunday. I'm going to stop stretching until September 1st. Is that enough recovery time? Is this a permanent condition? I finally got my splits and I hate that I'm gonna have to stop stretching but I don't want to make it worse [link] [comments] |
![[link]](https://i.redd.it/w7n2w2jcb7h71.jpg){kind=link}
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